10-12 предложений по английскому языку как поддерживать форму!

Everyone needs to keep fit, but it is a hard work. I should admit that we must do all we can to be healthy. Now I'l tell you about some ways to keep fit.

I think, the main thing is sport. Doing exercises is a great way to make our bodies strong, fit and healthy. A lot of people are doing morning exercises, because it is a great way to awake completely. There many different kinds of sports and I can safely say you'll find the best for you!

The second thing is healthy food. You should eat regularly every day, not to eat to much before training and have a good breakfast.